Are you over 55 and wanting to keep fit ?

Our Purple Wednesdays are just the thing for you !

Did you know that people who cycle regularly have the health of someone ten years younger ? That’s why Purple Mountain are offering a series of taster sessions for any one over 55, and keen to try mountain biking.

It’s a great way to keep fit and stay active. There is no age at which cycling stops being an option, and anyone who cycles regularly into older age adds years to their life expectancy. As it’s low impact it doesn’t put great stress on joints either.

So what can you expect at your FREE Taster Session

First we’ll fit you up with a mountain bike and helmet (you can bring your own equipment if you have it), and your guide will give you a short demo and some top tips for your ride. You’ll then head out in to the beautiful Dalby Forest with your guide for a sociable ride lasting about 60-90 mins. After the ride its back to Purple Mountain cafe for some well deserved coffee and cakes or a light lunch. Share your experience with fellow Silver Cyclist before booking on for your next ride.

Taster sessions will be running every Wednesday from May 4th excluding school holidays

Your first session is FREE, after that it’s a bargain £10

Rides start at 10.30am

Wear something suitable for the outdoors and trainers or walking shoes

Let us know if your coming by car and we’ll arrange a special pass for the forest toll

TO JOIN OUR SILVER CYCLISTS FOR A PURPLE WEDNESDAY CALL